Lomilomi literally means "to break up into small pieces with the fingers." It is a type of healing massage that is traditionally practiced in the Hawaiian islands.

This form of massage involves both physical and spiritual ritual components. Lomilomi originated in the South Pacific and is practiced mainly in the Hawaiian islands, although lomilomi practitioners can also be found in Australia, India, and a few other places in Europe.

Benefits

Lomilomi cleanses and relaxes the body, both physically and spiritually in order to achieve internal harmony. It increases circulation, relaxes tension spots, and relieves pain .

Description

A lomilomi massage generally begins with clients relaxing on a table and opening themselves to a healing state of mind. Some practitioners begin by using heated lomi stones to increase blood flow to certain areas of the body.